Itchy shins provide a very frustrating level of discomfort when trying to go to sleep. When this problem affects somebody, they may scratch their legs half the night and find rest a near impossibility. Thankfully, this issue is often easy to manage with a little skin cream or other topical treatments.
However, persistently itchy shins could indicate a more problematic concern, one that could affect an individual's overall health in more severe ways. For example, thyroid health issues may trigger itchy shins and make life very difficult without proper treatment.
Itchy Shins May Be a Minor Problem
Although itchy shins at night may be annoying to deal with at the time, this issue rarely indicates a serious health problem. For example, excessively dry skin typically causes most issues with itchy shins. Excessively hot showers or too much time in the bath soaking in hot water, along with other behaviors, can trigger dry skin.
Other individuals may simply scrub their legs too hard when taking a shower or use soap that irritates their skin with harsh chemicals. Just avoiding these behaviors - and trying a more natural soap to clean the shins - often manage this problem quite efficiently. Applications of aloe vera, creams, or other moisturizing treatment methods also help to minimize shin itchiness.
Seasonal changes may also trigger this problem, particularly a shift into winter. During this season, people typically suffer from their driest skin due to running their heater to stay warm. Try to turn down the temperature level to avoid this issue or run a humidifier to add more moisture into the room. These steps may be all the actions needed to prevent itchy shins.
Thyroid Issues May Be to Blame
Though itchy shins typically occur due to dry skin, hypothyroidism can trigger this problem. Hypothyroidism is the medical term for an underactive thyroid. This gland produces a multitude of hormones that provide energy for your body. When this gland doesn't operate efficiently, individuals will suffer from fatigue, depression, constipation, and other issues.
Just as importantly, hypothyroidism can trigger dry skin in many individuals, as the body won't produce enough natural moisturizing elements. This problem may occur throughout the body but is often focused most specifically on the shins. As a result, people with this health issue must contact medical professionals to get help minimizing their symptoms.
Treatment for Hypothyroidism
Those with hypothyroidism should take immediate steps to get help from a medical professional. First of all, the condition must be diagnosed using blood tests. These tests gauge the level of thyroid hormones present in a person's blood. This information helps the doctor assess the severity of the problem and to brainstorm effective treatment methods.
And treatment options vary depending on the severity of the diseases. Typically, doctors start with the least extreme care option possible for the condition and tweak the approach, as necessary, depending on the patient's success. For example, oral medications - including synthetic thyroid hormones - supplement a person's natural hormone levels and minimize symptom severity.
When this treatment method fails, other methods include taking natural thyroid extracts and making dietary changes. Sometimes, an individual with hypothyroidism can get their thyroid working again merely by eating healthier foods. These methods require the use of a high-quality dietitian, though, and aren't sufficient for those with more severe thyroid issues.
Help Is Available
So anyone who suffers from regularly itchy shins should call or visit us at
Hampstead Medical Center PC
to learn more about their condition. Our medical experts will gauge your thyroid health and help you fully understand any other health issues contributing to your itchy shins at night.