Each year, women are encouraged to visit the doctor for a regular checkup. Health providers recommend these annual visits to screen for potential medical conditions, check for future medical problems, update treatments and vaccinations and determine how to make your lifestyle even healthier.
Even if you feel absolutely healthy, these checkups are important. You may be able to pinpoint problem areas or find lifestyle habits that can be improved and your doctor can advise you on the best course of action. Your doctor may be able to catch illness or disease in its tracks, preventing it from worsening.
Of course, it is only natural that you are a bit nervous about your women's wellness checkup. If you are wondering what will happen during the exam, this guide will help you understand what to expect.
1. Blood Pressure Check
Your doctor will check your blood pressure regularly, especially if you are requesting a prescription for birth control or if you are taking a prescription medication that influences your blood pressure. Blood pressure may be checked more often if you also have diabetes and certain kidney or heart conditions.
If your blood pressure is higher than 135/80 or you have a body mass index higher than 25, your doctor will want to test for diabetes. This test is administered via a blood test and is relatively quick.
2. Catch Up on Immunizations
At your annual checkup, your doctor will recommend that you receive a flu shot and any necessary booster shots. These may include tetanus booster shots, which are needed about every 10 years. Additionally, you may be eligible for the HPV vaccine if you are under 26. You may also be eligible for vaccinations designed to treat chickenpox, measles, mumps and rubella if you have not had these vaccinations in the past.
3. Cholesterol Check
Checking for cholesterol typically involves checking a blood sample. Cholesterol screenings are typically recommended for women between the ages of 20 and 45, but those with normal values do not need to be checked every year. Weight gain may lead the doctor to test more often, as will diabetes, kidney disorders and heart disease.
4. Mammogram
Doctors recommend that women over 40 come in for regular mammograms. The recommended age is lower for women who have had immediate family members diagnosed with breast cancer or who have additional risk factors associated with breast cancer.
If you are in your twenties, the doctor may recommend that you perform breast self-exams at home or provide a quick clinical breast exam to check for lumps and abnormalities.
5. Physical Screening
Of course, the doctor will also want to look at a few standard qualities. These include your height, weight and body mass index (BMI). BMI categorizes people into weight classes and is used to assess potential diseases linked to weight and height.
Your doctor will ask you how you are feeling emotionally to screen for depression and may ask questions about diet, exercise, and alcohol use.
6. Pelvic Exam
A pelvic exam is often part of a women's wellness exam, but it is acceptable to express your wishes to the doctor if you have another provider or feel uncomfortable. A pelvic exam may include a check for sexually transmitted diseases or infections as well as potentially cancerous cells on the cervix.
Women should come in for this screening when they are sexually active or at age 21, whichever is sooner. Women with normal Pap smear results may not need to have this test as often.
If you have questions about your health, this wellness checkup is a place where you should feel comfortable bringing them up. The doctors at Hampstead Medical Center PC can provide you with steps to improve your health. We provide each patient with compassionate care and understanding.