Gas (or flatulence) isn't something most people like to discuss, even around loved ones and friends. But for some people, excessive intestinal gas can be one of the most embarrassing and painful digestive issues they face on a daily basis.
If you can't find ways to ease or stop your excessive gas, don't despair. The information below discusses several possible reasons for your excessive gas and the remedies you need to treat, ease, and even control it.
Why Do You Have So Much Intestinal Gas?
Every person releases intestinal gas throughout the day. Most people pass gas as many as 22 to 23 times per day, but as few as 10 to 14 times a day is still considered normal. However, some adults can create and pass too much gas. The individuals may also experience bloating, nausea, constipation, cramping, and other discouraging symptoms.
Flatulence comes from two unique sources: from the air you swallow throughout the day and from the bacteria you produce inside your intestinal tract. Half of the air you swallow leaves your body through belches and burps. The air that remains inside your stomach travels to your intestines and leaves your body through your rectum.
Your small and large intestines also create a large portion of the gas you release during the day. Your intestines contain a significant number of bacteria, which help break down the food you eat. Although intestinal bacteria can digest most food with ease, some types of food contain fibers that can be tough to digest, including beans and veggies.
Adults with intolerances to dairy and gluten may also develop too much gas inside their colon. The substances may harbor certain types of sugars, such as lactose, that take too long to break down. Some types of sugars may not break down at all. Bacteria can create a large amount of flatulence as they feed on the undigested substances.
Other serious conditions can increase the gas in your digestive system, including Crohn's disease and inflammatory bowel disease (IBD). The conditions can be exceptionally troublesome because of how they affect your body in general. The conditions may cause vomiting, rectal bleeding, severe cramps, and weight loss.
Getting to the bottom of your excessive gas problem is crucial. To answer your concerns and find the help you need, seek medical care.
How Do You Treat Excess Intestinal Gas?
One of the main sources you can turn to for answers is a family medical center. A physician at a medical center can examine your digestive system through colon exams, blood tests, and stool samples. The tests can help reveal the source or sources of your excessive flatulence.
If your flatulence comes from eating the wrong types of food, such as dairy or gluten, a physician can critique and change your diet. You may need to eliminate the foods from your diet or replace them with foods that don't upset your small and large intestines.
If your gas comes from swallowing too much air, you may need to take it slow when you eat and drink. For instance, instead of eating on the go or too quickly, try eating your meals when there's sufficient time to swallow and digest your food.
If a doctor discovers signs of a serious intestinal problem during your diagnostic tests, they may create a treatment plan for your condition. Some conditions require additional testing to verify, such as biopsies and laboratory tests. A doctor will inform you about their procedures and what you might expect to encounter during your visit.
Although intestinal gas can be discouraging and disheartening over time, you don't have to fight it alone. Call us at
Hampstead Medical Center PC
for an appointment or treatment today.